Virtual Workplace Burnout & Stress Therapy in Florida
With 14 years of experience in Employee Assistance Programs (EAPs), I understand how
burnout, work-life imbalance, and professional stress can affect your well-being.
EAP Experience
Early in my career, I served as a master’s-level EAP Counselor supporting employees from
more than 150 companies throughout New England with Resource Management Consultants
(later Anthem/WellPoint). I provided crisis intervention, assessments, short-term
solution-focused counseling, and work-life resources, including legal, financial, child care, and
elder care referrals. I also facilitated wellness workshops and represented the EAP at workplace
benefits fairs.
Military OneSource Experience
My experience with Military OneSource, a specialized EAP, further expanded my understanding
of the challenges that can arise when balancing demanding careers, personal responsibilities,
and well-being.
Executive Coaching
I hold a Certificate in Executive Coaching from Penn State’s Smeal College of Business, which
provides a broader perspective on workplace stress, leadership, communication, boundaries,
performance, and the organizational factors that can contribute to burnout.
How Therapy Can Help
My clinical, EAP, and executive coaching experience allows me to help you identify what is
contributing to your stress, develop healthier boundaries, navigate workplace challenges, and create practical strategies for greater balance.
Crisis Support
If you are experiencing a medical or mental health emergency, are in immediate danger, or need
immediate medical attention, call 911 or go to the nearest emergency department. For mental
health emergencies, you can also call or text 988.
Take the Next Step
If you’re feeling overwhelmed by workplace stress, burnout, or work-life challenges, please call, text, or email me, or schedule a free 15-minute consultation. I’m happy to answer your
questions and help you decide whether outpatient online therapy might be a good fit.
